JOURNAL

Minimize distractions Set yourself up Don’t spend too much time finding a video to watch. Raffle style Play class on tv and connect to speaker or headphones Dark room, light a candle Did you know you can bring everything you love about StarCycle to YOU? We’re talking about your favorite instructors, fun music, high energy, […]

StarFam, it has been quite the year! After all our world has been through, we are looking forward to the holidays and the opportunity to give to those who mean the most to us. That’s why we put together a list of our top 12 gifts for the holidays this season!  Even better? We are […]

I stumbled upon StarCycle over 6 years ago, when a girl I danced with told me about this cool new spin studio that just opened in town. I so vividly remember walking in for my first class and wondering, “Do I need shoes? No, I have shoes on.” Ha! Little did I know I was […]

School is back in session, which means it’s time to get back to you! Sometimes it can be hard to get back into the groove of a healthy workout routine, but there is nothing better than giving yourself that time to sweat.

A new scheduling experience is coming your way!

We've got a special offer just for you + check out our New Rider 101 so you're ready to rock your first ride!

It's that time of year again! And we are giving away our favorites all month long!

Book your ride, purchases classes, and MORE!

When Danielle Massari first walked into the StarCycle studio in Lake Oswego 3+ years ago, she had no idea at that time what was written in the stars for her. A mom of two, balancing a career and a busy family, she came to StarCycle seeking a place to push her limits physically, and gain […]

Taking your first StarCycle class? We’ve got your back with some tips to help you crush your first class.

Our summer challenge is BACK and better than ever!

After a life of marathon running, Celeste needed something different that would still challenge her during her pregnancy...

It's our birthday, let's celebrate!

Indoor cycling classes can seem intimidating at first, but there's a reason why once your start, you can’t stop.

It’s that time of year again! Have you found yourself hustling to find that perfect gift, only to come out empty-handed? We’ve got you.

Fitness has always been a big part of my life. Living in LA and NYC provided an amazing platform for wellness and fitness instruction, especially indoor cycling. I became a certified yoga instructor at YogaWorks in Manhattan in 2002. From there my passion for teaching was ignited. When I moved to Portland, my appetite to […]

When Erin Moone and I started StarCycle in 2013, we wanted to create a workout that was fun and effective, within a community that was supportive to everybody and for every body.

Americans aren't getting the recommended amount of daily physical activity. In fact, only about 5% of all adults participate in 30 minutes of physical activity each day.

If you're struggling to get over your nervousness about your first cycling classes, we hope these tips will put your mind at ease and allow you to embrace it for everything it has to offer.

Successful weight loss typically starts with a personal revelation, followed by a commitment to exercising and eating right. For some, motivation is sparked by a doctor or family member advising them toward healthier habits.

We had the BEST time at our annual Under the Stars charity ride this past weekend!

Working out is a challenge, especially for people who aren’t used to exercising on a regular basis. Once you’ve established a healthy fitness routine, it is so much easier to keep going. That being said, if your workouts leave you feeling absolutely miserable, then the problem may not be with your body at all. The […]

Anyone who has been to StarCycle knows that we offer more than just a killer workout. Yes, we're a beat driven kickass ride that leaves you happier and energized for the day, but we also feel supported by the instructor, staff and community of riders.

Music is at the heart of StarCycle, as instructors lead each class to ride to the beat. This month, Reader's Digest​ highlighted five amazing playlists, featuring our very own Erin Moone.

At StarCycle studios, we believe in riding hard. Not only will you see the best physical results, and get a tremendous mental boost, but you will also see how much you are capable of doing.

In recent years, indoor cycling classes have become more popular than ever. There are exercise classes popping up all over the country, offering courses for both beginners and advanced cyclists to cater to different expertise and fitness levels.

It might be that you think that cycling classes are just another fad, or maybe you are a runner through and through. Whatever the reason may be, you haven't yet tried an indoor cycling class.

Whether it's your first trip to an indoor cycling studio or you're a cycling class veteran, it can be intimidating to speak to the instructor.