Journal

Starcycle Lake Oswego Mondays get a bad reputation, but when it comes to building healthy habits, they’re honestly elite. There’s something about the start of a new week that makes committing to a workout routine feel more intentional and way less overwhelming. If you’re looking for fitness classes in Lake Oswego, want to join a […]

In the ever-evolving landscape of fitness, finding the perfect workout routine can often feel like searching for a needle in a haystack. Each individual has unique preferences, goals, and comfort zones when it comes to exercise. For Dionne Del Carlo, co-founder of StarCycle, this sentiment resonated deeply as she embarked on her journey to create […]

In the bustling world of fitness trends and workouts, there’s one experience that stands out above the rest: StarCycle. More than just a cycling class, StarCycle is a transformative journey that empowers riders to tap into their inner strength, pushing boundaries both on and off the bike. Let’s dive into what makes StarCycle so unique […]

At StarCycle, we’re not just about indoor cycling; we’re about creating a movement—one that fosters community, inclusivity, and empowerment. As a franchise owner with us, you’ll have the chance to cultivate a supportive environment in your local neighborhood, forging connections and providing a safe space for individuals to thrive both on and off the bike. […]

As the flowers bloom and the days grow longer, spring beckons us to shed the winter blues and embrace a fresh start. It’s the perfect time to reignite your passion for fitness and reconnect with yourself. Here are five tips to jumpstart your fitness routine and get back to you: 1. Start a New RoutineEmbrace […]

At StarCycle, we believe that fitness is not just a routine; it’s a transformation, both for your body and your mind. Step into our world, where high intensity meets low impact, and experience a workout that goes beyond physical exertion. Let’s explore the incredible benefits that make StarCycle more than just a ride—it’s a lifestyle. […]

As the New Year unfolds, many of us embark on a journey of self-improvement and set ambitious goals. Whether it’s getting fit, improving mental health, or cultivating a healthier lifestyle, the key to success often lies in the support and encouragement of a community. Enter StarCycle—a fitness sanctuary that not only helps you break a […]

In a world that’s constantly moving, where our schedules are packed, and the demands of life never seem to slow down, finding a workout that not only challenges our bodies but also nurtures our mental well-being is crucial. Enter StarCycle—a cardio experience that goes beyond the physical, reaching into the realms of mental health, heart […]

At StarCycle, we’re not just about cycling; we’re about revolutionizing the way you experience fitness. Your journey with us is about to reach new heights as we proudly introduce our exciting, brand-new class formats. Get ready to pedal, sweat, and vibe like never before! We’ve always been committed to providing an exhilarating and effective workout […]

The holiday season is upon us, and what better way to spread festive cheer than with gifts that radiate health, happiness, and the spirit of StarCycle! Whether you’re shopping for the fitness enthusiast in your life or treating yourself, our StarCycle Gift Guide has something for everyone. Let’s dive into the irresistible offerings that are […]

StarCycle is about to take your fitness journey to a whole new level! We are thrilled to introduce our exciting, brand-new class formats that are set to revolutionize the way you experience indoor cycling. Get ready to pedal, sweat, and vibe like never before. At StarCycle, we’ve always been committed to providing an exhilarating and […]

In this installment of the StarCycle Studio Spotlight series, we’ll be highlighting StarCycle’s Eugene, Oregon location and the studio owner that brought this Portland-based franchise to the southern side of the Willamette Valley. Studio at a GlanceWho: JulieWhat: StarCycle EugeneWhen: December 2019Where: 535 High St., Eugene, OR 97401 How It Started Studio owner Julie opened […]

StarCycle is a family of boutique fitness centers, from the East coast to the West coast and in between. While the overall experience of riding at StarCycle is consistent from studio to studio, each of our studios has its own unique vibe. In this post, we’re shining a spotlight on StarCycle’s Vancouver, Washington location. We’ll […]

Hi! I’m Abby, an indoor cycling instructor at StarCycle Lake Oswego. Like many people, I have worked out on and off throughout my entire life. I did ballet, Pilates, kickboxing, weight lifting, running—I tried it all. Some workouts I enjoyed, others not so much. The routine I landed on was three gym workouts and one […]

Here it is, the most wonderful time of the year! Or so the song goes. For some of us, gift-giving is second nature. But for others, shopping during the holiday season can cause a lot of stress.  No matter which camp you belong to, we’ve got you covered! We put together a list of ten […]

Calling all Virginia indoor cycling fans—we have an exciting announcement to make.  StarCycle is opening its newest indoor cycling studio in Chesapeake, Virginia on Thursday November 3!  Keep reading to learn about StarCycle Chesapeake’s Grand Opening Celebration, discounted classes, discounted memberships, and the studio owner herself.  Grand Opening Celebration StarCycle Chesapeake will be hosting its […]

It’s graduation season, baby! Trust us, we know gift giving is hard, so we decided to come up with the perfect gift guide for all of our 2022 graduates (we’re SO proud of you guys!) From essential beach accessories to skincare, look no further – we’ve got you covered. StarCycle Beach Towel Everybody needs that […]

How to Turn Your Car Into an Indoor Cycling StudioHow to Make Indoor Cycling a Part of Your PersonalityHow to Playlist Like an Indoor Cycling Instructor[Without Actually Becoming One] We’re all guilty of carpool karaoke, and if you take any sort of indoor cycling classes, you’re probably also guilty of carpool choreography. Your instructors definitely […]

Staying active has always been important for both my physical and mental health. Growing up and through my formative years, I played soccer year-round and loved the intense cardio and competitive aspects of the game. In high school and college I also performed in musical theatre and stage productions.  Combining physicality with music felt natural […]

I chose to franchise with StarCycle, even though, to tell you the truth, I could have gone out and opened an indoor cycling studio on my own. Did I want to do that? No. Here’s why… My story with StarCycle is one with history; you can read more about my journey from client to StarCycle’s […]

StarFam, we first want to thank every single instructor, rider, first-timer, and member of our staff for sticking with us through the thick and thin this past year. While many of our lives changed in unpredictable ways, we fought for StarCycle to remain a safe haven for many to turn to. Whether you needed a […]

You’ve probably heard it before but we’re here to tell you again. Taking care of yourself and focusing on your health is more important now than ever. Here at StarCycle we believe that putting extra focus into taking care of yourself will lead to a stronger body, a stronger mind, and a stronger heart.  Here […]

Minimize distractions Set yourself up Don’t spend too much time finding a video to watch. Raffle style Play class on tv and connect to speaker or headphones Dark room, light a candle Did you know you can bring everything you love about StarCycle to YOU? We’re talking about your favorite instructors, fun music, high energy, […]

StarFam, it has been quite the year! After all our world has been through, we are looking forward to the holidays and the opportunity to give to those who mean the most to us. That’s why we put together a list of our top 12 gifts for the holidays this season!  Even better? We are […]

I stumbled upon StarCycle over 6 years ago, when a girl I danced with told me about this cool new spin studio that just opened in town. I so vividly remember walking in for my first class and wondering, “Do I need shoes? No, I have shoes on.” Ha! Little did I know I was […]

School is back in session, which means it’s time to get back to you! Sometimes it can be hard to get back into the groove of a healthy workout routine, but there is nothing better than giving yourself that time to sweat.

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